Empowering You to Thrive Beyond Trauma.
You might feel anxious, emotionally burnt out, or stuck in old patterns — even when life looks fine from the outside. Maybe your inner critic is loud, your body is tense, or you're constantly doing too much or shutting down. If so, you are in the right place.
Why Work with Marlo Drago Therapy
Online Trauma Therapy in Ontario
Clients choose to work with me because I offer more than just clinical expertise—I bring warmth, lived experience, and a deep understanding of what it means to heal.
As someone who has walked through my own trauma and come out the other side, I create a space that feels safe, compassionate, and empowering.
My approach blends evidence-based therapy using EMDR, and a Bottom Up approach with a grounded, human connection, helping you feel seen, supported, and capable of real change.
Whether you're carrying anxiety, old wounds, or emotional overwhelm, we'll work together to help you feel more like you again.
You’re tired of being hard on yourself. I help adults heal from trauma with EMDR, polyvagal therapy, and deep compassion.
Marlo Drago, MSW, RSW
OWNER AND THERAPIST
SOUND FAMILIAR?
I have a strong inner critic and overthink a lot.
You try to make the “right” choice, but doubt creeps in, and the past feels like it’s still calling the shots.
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I have walls up to protect me from getting hurt, but these walls keep me isolated.
You want to feel close to others, but anxiety, fear of rejection, or old patterns make it hard to fully open up.
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I feel like I am carrying my past like a weight attached to my body.
Whether it’s emotional pain, burnout, or self-doubt, something inside you is still asking to be healed.
At Marlo Drago Therapy, I help people understand the impact of the past, build emotional safety, and create lasting change—so you can feel calm, confident, and truly yourself.
Marlo Drago Therapy Services
I specialize in Post-Traumatic Stress Disorder, supporting anyone impacted by past trauma. I support individuals with anxiety, trauma, childhood wounds, relationship challenges, burnout, grief, emotional overwhelm, parenting and chronic pain.
A supportive space to explore your emotions, gain clarity, and build the tools to feel more confident, connected, and in control of your life.
Polyvagal EMDR combines nervous system regulation with trauma processing to help you feel safer, more grounded, and less triggered by past experiences.
A 90 minute women only therapy group combining meditation, restorative yoga and nervous system psychoeducation to assist in finding more calm, peace and clarity.
Who I Help
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I work with clients who are:
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Experiencing burnout, anxiety, stress, or a sense of disconnection from life
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Using coping strategies that may no longer be beneficial in the long term
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Feeling “stuck” and unsure how to move forward in an area of life
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Struggling to set boundaries or say “no” to family, friends, or work
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Seeking improved communication and relationships with others
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Curious about how childhood experiences shaped their values and beliefs
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Committed to breaking cycles of intergenerational trauma
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Wishing to heal and reconnect with their inner child or inner teenager
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Wanting to be more present, grounded, and calm in their daily lives
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Are adult children of emotionally immature parents
Send Marlo a Message
FREE 20MIN DISCOVERY CALL
Having a trusting and positive relationship with your therapist is one of the most integral parts of making change. This is why I offer a free 15-20minute phone call we can get to know each other and see if my therapeutic style meets your needs.
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You can email me at hello@marlodrago.com
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HOW TO BOOK AN APPOINTMENT
To book an appointment, you can email me, fill out the contact form or use the booking button below to schedule a intake session.
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EMERGENCIES
I am unable to provide crisis management or email support between sessions. If you are in crisis, please call 911, or visit the emergency department at your nearest hospital or call 988 for the Canada Wide Suicide Crisis Helpline.
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I know the first step is usually the hardest and you are probably buzzing with questions. Head over to FAQ, if the answer is not there send me an e-mail and I would be happy to help! Ready to book an initial call or intake session? Fill out the form below.
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